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Stop Feeding the Monster
Stop Feeding the Monster
Many of us have or have had situations in our life that cause us despair or anguish. Sometimes they take the form of repetitive suffering…
September 29, 2015
Getting UnHooked from a Negative Shenpa
Shenpa is a Tibetan word that literally translates as “attachment”. In the philosophy of Buddhism (see footnote) all our suffering comes from our unwillingness to…
September 24, 2015
7 Surefire Ways to Get Depressed FAST!
1) Reflexively Discount Positives: Treat as trifling the good things in your life that you or others do. “It’s their job to do it right.” or…
September 17, 2015
Continuous Crossroads
Before every one, every day, every moment, appear pathways. Some go up, some go down, others’ directions are less certain though some double back and…
September 15, 2015
That’s just the way I am!
When you say “That’s just the way I am!” you are potentially throwing away your personal power. Implicit in that statement is that you can…
September 10, 2015
Don’t Bite the Hook!
– Repetitive cycles of negativity. – Energy draining drama whirlpools. – Soapbox operas. – Endless loops going nowhere. – Slippery slopes leading down, down, down. …
September 8, 2015
It Won’t Go Away…. Until YOU Release It
All too often we want things to go away on their own, problems to just disappear, emotions to settle down, the future to become clear,…
September 3, 2015
Going to the Places that Scare You
We all want safety and security. Vulnerability, uncertainty, instability, and exposure all seem very menacing. We all want to protect those near and dear to…
September 1, 2015