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In Search of Hormesis

Hormesis is when good things (improved health, stress tolerance, growth or longevity) result from low doses of something that is harmful or deadly in higher doses. One example would be a vaccination, a small dose of…

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It is hard to become what we have not seen

What are the key determinants of success?  – Certainly hard work (10,000 hours of focused, directed practice to achieve mastery!) – Definitely impulse control, self-mastery, internal…

The Culture of the Golden Rule

Every organization has a culture, a way of doing things, a sense of “that’s how things are done here”. Obviously, the Ritz Carlton has a…

In Praise of Warm Heartedness

The things that separate us pale in significance compared to the things that unite us. We are all in this one world together and cooperation,…

Joining the Possibilitarian Tribe

The Possibilitarian Tribe is a self-selected group of those who choose to live in possibility, who choose to live a solution-oriented life, to walk on…

The Obstacle is the Path

“The Obstacle is the Path” is a Zen saying with multiple meanings. Its most obvious lesson is that in overcoming life’s challenges we grow (no…

How is Your Eudaemonia?

Eudaemonia is a Greek word that literally translates as “the state of having a good indwelling spirit.” Contentment, being full of good will and self-acceptance is…

Choosing the Next Draft of Myself

A powerful way to create the life of your dreams to adapt the “Growth Mindset” over the “Fixed Mindset”. What are your core beliefs about…