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The Myth of Sanity

None of us are sane. Or at least, we are all a little insane. Sanity after all is not truly binary, black or white; sanity is more like a continuum, a range of values based…

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You Were Born Rich!

You already have it all. Everything you need to have the life of your dreams, to Live the Life Extraordinaire, is already inside you! That’s…

We are Co-creators of Our Reality

I was recently in South Africa and privileged to hear Zelda la Grange, Nelson Mandela’s personal assistant for 19 years, speak. In her book Good…

5 Powerful Ways to Protect Yourself From Negative Energy

1. Respond without Reacting: When you react, you are giving away your power, letting others or the situation control you. When you create a space…

Five Leadership Behaviors I Could Improve

Effective leaders are self-aware; you must be able to “go to the balcony” and evaluate your own behavior and how it impacts others. A common trap is to…

Overcoming Your Biggest Obstacle: Your Self!

More often than not, it’s not what you don’t have that holds you back; it’s what you have but don’t use… because you don’t believe you have it! What do…

What You Say v. What I Hear

What we intend to convey and what others hear are often two very different realities. “You are yelling at me!” v. “Your voice is elevated.”…

Healing the Future

So often we carry the wounds of our past into our present, polluting and poisoning our contentment and happiness. So how to heal, how to…