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Forget New Year’s Resolutions

Better a small promise kept than a larger one broken. Most New Year’s Resolutions fail because they are lofty goals with insufficient foundation. If it were easy for you, you’d already be doing it. Can…

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Dysfunctional Habits: Trapped By Your Triggers

Knowing your triggers, your short fuses, is crucial to learning and substituting new behavior. If you are not aware of (and alert for) what triggers…

Don’t Hear the Attack

Ah, we humans! We are sensitive creatures; highly reactive to criticism, quick to defend our egos, our territory, our self-esteem. Our quick triggers make us…

13 Questions

Good evening Mr. Collier, I hope you enjoyed your turkey day. When you get a moment could you please answer the below questions? What kind…

What Magnifies Your Spirit?

What lifts you? What thoughts leave a smile that lingers? What people make you light up when you see them? What experiences pull you up?…

Living the Question

I’ve spent my life looking for answers; burning curiosity about what makes things work the way they do, why the world is the way it…

How Could I Not?

The Parable of the Brothers: Two brothers were raised in a home headed by a violent alcoholic father. One brother grew up to be an…