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Choosing the World You Live In
Believe it or not, in large measure, you are choosing the world you experience. As has been said in many ways and many times, “we…
July 28, 2022Corrosive Myths, Insidious Fables
When it comes to relationships Perfection is a corrosive myth. A love that can withstand imperfections is worth the “hard time” it takes to…
July 26, 2022How to be Miserable… and the Antidote
Want to be miserable? Complain! Constantly! Construct a never-ending litany of things you deplore and fixate on them. Focus on all that is wrong with…
July 21, 2022What You Choose to Emphasize Sets the Course of Your Days
What you focus on expands; thoughts held in mind attract in kind and every thought has emotional consequences. When you wallow in the downside, your…
July 19, 2022Always Look Under the Hood
The literal meaning of “look under the hood” comes from the process of buying a used car and refers to the importance not merely going…
July 14, 2022Some folks feel the rain. Others just get wet.
Life. Stuff happens. Some of it beyond bad, other stuff beyond a doubt awesomely wonderful. But most stuff lies in between those extremes and that…
July 12, 2022It’s Your One and Only Life, Right? So Own Your Days. Totally.
Everything is connected. Every action you take, every thought you have, every word you speak has consequences. Individually small perhaps, but collectively incredibly powerful. So…
July 7, 2022Drama is for the Stage
Personal or relationship drama (i.e. non-literary) refers to a situation blown out of proportion, or one involving unnecessary emotional turbulence or even made-up conflict. Drama occurs for multiple…
July 5, 2022Are You Keeping Your Side of the Street Clean?
A common way in which we distract ourselves from doing our own internal work is focus on faults of others or how we’ve been wronged.…
June 30, 2022Powerful People Perpetually Prioritize Prioritization
“I don’t have time” is often a soothing self-lie; the hard truth is that it is not a priority: if it were, you’d find the…
June 28, 2022How Clean is Your Mirror?
How well do you know you? When you look inside yourself, how close to 20/20 is your vision? Do you see yourself clearly? As others…
June 23, 2022Eight Powerful and Very Learnable Traits of Highly Confident People
They are voracious learners Insatiably curious, confident people continuously seek out new knowledge, ask intelligent, interesting questions, and listen to the answers. As lifelong learners,…
June 21, 2022Success in 24 Simple Sentences
Surround yourself with things that lift you up, that call to out to the best in you. Believe in yourself; someone must win: Ask “Why…
June 14, 2022Memorize This
“Every thought, every emotion, every action has energy consequences.” The energy can be positive or negative but it is undeniable that thoughts, emotions, and actions…
June 9, 2022Take Good Notes
If you want to pass a class in school, you take good notes. Makes sense that if you want to learn the lessons of life,…
June 7, 2022The 6 R’s: Pathway to a New, Better, Happier You
The human mind is an incredible thing! It is estimated that we humans have between 50,000-80,000 thoughts a day. Unfortunately, all too many are automatic,…
June 2, 2022Project Management: The Proper Place for Pessimism
While we might not think of it as such, we are all “Project Managers” at some point in our lives. We all have things we…
May 31, 2022Hold Your Sense of Self Loosely
By “hold your sense of self loosely” I do not mean you are easily swayed by the prevailing winds or that you do not have…
May 26, 2022Guesthouse Emotions
Never give the Master Bedroom to emotions that belong in the Guest House (at best!). Listen, we all have bad days, moods, fits, impulses to…
May 24, 2022The One Thing You Can’t Teach
Wanting. Wanting is the most difficult thing to teach. Wanting to grow, wanting to be your best, wanting to learn, wanting to improve. That burning…
May 19, 2022Three Steps and More on How to Be a Better Human
First, you have to WANT to be better. Really, really, really want to because it’s a process, a long process with no end to the…
May 17, 2022Interoceptive Awareness, Intuition, Introspection: Ruminations
Interoceptive awareness, at its most basic level, is an awareness of physical sensations within such as fast heartbeat, heavy breathing, hunger, and fullness. Some expand…
May 12, 2022Expectancy Effect: Make it Your Ally, Not Your Foe
The “Expectancy Effect” is the phenomenon by which folk’s perceptions and behavior change as a result of their or others prior beliefs i.e. expectations. It…
May 10, 2022Seeking Failure
Why would anyone seek failure? Well, absent situations with catastrophic consequences (packing your parachute?), failure often contains valuable feedback, lessons that can form the foundation…
May 5, 2022A Leader’s Highest Leverage Point
Yes, a leader must show the way, articulate the vision, light the fire and yet… all that eventually is little use if a leader does…
May 3, 2022The ABC’s of Success
Access your Best Self. This requires taking the time to KNOW yourself, developing both your EQ (emotional intelligence) and wisely exploring a wide range of…
April 28, 2022