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Creating Emotions That Serve You
We generally view emotions as like the weather: something that happens beyond our control that we just have to live with. The truth is we…
April 11, 2017
Make Room for Gezellig in Your Life
Gezellig (heh-SELL-ick) is a Dutch word that has no English equivalent and which Wikipedia says is “A perfect example of untranslatability.” This is in…
April 6, 2017
Happy Just Because
Novel Idea: You don’t NEED a REASON to be happy, you can choose to be “Happy Just Because”… you WANT to be happy. Yeah, I…
February 21, 2017
Who ARE You?
More specifically, what is your self-concept? Who do YOU think you are? Who do you WANT to be? A self-concept is different from a Mission…
February 9, 2017
“The Upward Spiral”
We all have gotten in a downward spiral; fears and worries and a bad event or two can knock us off course and it is…
February 7, 2017
Do You Suffer From Atelophobia?
Atelophobia is the fear of imperfection, the fear of never being good enough and is kin to perfectionism, the obsessive compulsive striving to achieve impossible…
January 12, 2017
Five Steps to Dissolve Limiting Beliefs
Our beliefs about what is possible limit our lives for we never attempt that which we do not believe we can do or that we…
January 5, 2017
Therewith to be content
“For I have learned, in whatsoever state I am, therewith to be content.”* There you have it folks, the Secret of Happiness, all wrapped up…
December 20, 2016
Destitutus ventis, remos adhibe
“Destitutus ventis, remos adhibe” is a Latin proverb that translates as “If the wind will not serve, take to the oars.” In other words, there…
December 13, 2016
Five Ways Successful People Are Different
They Have a Plan: Most folks put more effort into planning their vacations than they do their lives. Successful people realize the importance of having…
November 17, 2016
Nine Powerful Habits of Successful People
1) Raise Your EQ: Emotional Intelligence: How well do you understand and manage your emotions and how good are you at understanding others? Can you…
November 3, 2016