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We can get so wrapped up in pursuit of a goal that we lose sight of the underlying why or purpose. In
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Okay, it is a bit more complex than that but the thoughts you dwell on are the building blocks of the life
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Go find a mirror. The person you see in that mirror can either be your best ally, strongest advocate, your outstanding champion,
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Folks, who is in charge of your moods? Who creates your emotions? Yes, external events can act as triggers but in between
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You are enough. You have what it takes and if you don’t, you can sculpt yourself into what it takes or find
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I am by nature (and by now, choice) a task-oriented person. I’ve an efficiency/optimization mindset and an achievement mentality and in terms
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Never, Nevers are your core absolutes, parts of you that are foundational to your very being, central to your identity. Some come
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Actions have consequences. You can choose your actions; your control over the consequences is limited at best. The challenge is that we
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The price of security is, ironically, a deep awareness of insecurity. Or at least an ongoing appreciation of the fragility of any
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Buen is Spanish for ‘good’ and camino can mean road, path, journey or way. The phrase ‘buen camino’ is a greeting most
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By ‘going unconscious’ I’m referring to indulging in various forms of denial including refusing to recognize any possible contribution we might have