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1) Reflexively Discount Positives: Treat as trifling the good things in your life that you or others do. “It’s their job to
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Before every one, every day, every moment, appear pathways. Some go up, some go down, others’ directions are less certain though some
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When you say “That’s just the way I am!” you are potentially throwing away your personal power. Implicit in that statement is
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– Repetitive cycles of negativity. – Energy draining drama whirlpools. – Soapbox operas. – Endless loops going nowhere. – Slippery slopes leading
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All too often we want things to go away on their own, problems to just disappear, emotions to settle down, the future
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We all want safety and security. Vulnerability, uncertainty, instability, and exposure all seem very menacing. We all want to protect those near
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I’ve got an agenda. An agenda for my life, an agenda for each day. I’m a man on a mission: things to
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Who are you running to and what are you running from? We must be careful not to fill our lives so full
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Metta is benevolence, friendliness, good will, kindness, rapport, an active, caring interest in others. Metta is love without expectation, a generalized love,
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“Per Ardua ad Astra” is the motto of the RAF, the British Royal Air Force, which ensured the survival of the United
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#1 Successfully people are possibility thinkers. They believe in themselves and in others and their ability to make things happen. They do
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# 1 “Thoughts Are Power” Always be positive, focus on what you want to create, what you want to be. Create contingency