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Peeling the Onion
The inner journey of self-discovery can be likened to peeling an onion, layer after layer, perhaps with some tears and fears along the way. Each…
August 28, 2025
Swallowed Any Hand Grenades Lately?
Life is complex. While there is much truth in the adage, “feelings buried alive never die” there is also a place for “letting bygones be…
August 26, 2025
Calibrating Your Caring; Pacing Your Passion to Perform and Persevere
NYT recently ran an article about a golf pro with a growing history of faltering at the very end, letting tournament after tournament slip away…
August 21, 2025
Self-Esteem: The Reputation We Have with Ourselves
A good sense of self is important to living an emotionally healthy life and it starts with accepting where you are. You may not be…
August 19, 2025
Take Vitamin T Every Day
Vitamin T is TRUST, and trust is the foundation of every human relationship. While trust can be created in dramatic moments, most often trust develops…
August 14, 2025
To Truly Commit, You Must De-Commit
We are kept from our highest goals by a clearer, easier path to lesser goals. To do great things, we don’t so much find time…
August 12, 2025
Does Time Own You? Or Do You Control Time?
“There are two fundamental ways to approach time: Either it’s something outside of you that you cannot control, or it’s something within you that you…
August 7, 2025
What Are You Creating?
One of the principles of NLP (Neuro-linguistic programming) is that “You cannot not communicate.” In other words, we are constantly leaking information; every action, every…
August 5, 2025
What is Your Ask?
Abraham Lincoln was once asked for his opinion on a sermon to which he replied: “It was brilliantly conceived, biblically relevant and well presented.” Back…
July 31, 2025
This is What I Do
The phrase “This is What I Do” is a calming mantra I use during times of excess inputs (aka stress) to center and focus myself,…
July 29, 2025
Why Not You? Why Not Today?
Success, however you choose to define it, is not reserved exclusively for others. Rather, progress belongs to those who combine pragmatic vision and deep desire…
July 24, 2025