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We all leak information all day long and we are often totally unaware of it. Scientists call this ‘involuntary signal emission’ which
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The best performers or positive perfectionists aim high and happily iterate away if they miss. Negative perfectionists aim high and are excessively
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Okay, the above is a half-truth; catchy but imprecise. First off, it’s probably true in ‘high-stakes, irreversible (one-way door) situations’ where failure
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One way to approach living your life or achieving any form of success is to think of yourself as having 7 buckets
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The minute you are labeled an expert, the moment you allow that to become part of your identity, the insidious ‘Expert Trap’
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Falling well is the ability to absorb a setback without shattering, to fail gracefully, to catch oneself mid-fall (emotionally, mentally, practically) and
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If happiness/success is finding a goal or path that one follows with the unrestrained joy of a dog chasing a tennis ball,
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If you choose to hold a grudge or a grievance or latch onto any form of resentment, spite, anger, envy, jealousy, or
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Your 1st reaction tends to be emotional, often driven by the ‘reptilian’ brain and defensive/protective in nature. An effective response goes to
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‘Your Unlived Lives’ refers to the set of choices you didn’t make—and the selves you didn’t become. Call it the unrealized self
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Your resting face (aka neutral face or default face) is simply the natural, relaxed expression your face settles into when you’re not
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We humans prefer the simplicity of straight-line linear systems; we would like the world to behave in an orderly, predictable fashion. Would