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Discipline
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Be the Bee, Not the Fly
Be the Bee, Not the Fly
How you approach life powerfully impacts the life you experience. Do you stand outside yourself and observe how, in ways small and large, you are…
July 4, 2024
Per Aspera Ad Astra
“Per Aspera Ad Astra” is Latin for ‘through hardship to the stars’ and can be taken several related ways including it is through adversity we…
May 28, 2024
Extraordinary Comes From How You Do the Day-to-Day Ordinary
Most of us have heard the quote attributed to Aristotle: “We are what we repeatedly do. Excellence, then, is not an act, but a habit.”…
May 21, 2024
What ill Discipline Adds to Our Plate
Folks, life is challenging enough without you defecting to the opposition. Yet all too many of us decline to follow the 3 Simplest Rules of…
May 14, 2024
Your Soul is Digesting Your Experiences You Choose as surely as Your Body Digests the Food You Eat
We are all aware of the need to eat well and nutritiously in order to maintain our physical health yet few of us give the…
May 7, 2024
You Get To Choose What You Think About
Yes, you can choose your thoughts. And yes, to a certain extent, it is a learned skill set but one anyone can acquire if the…
May 2, 2024
Are the Emotions You Are Creating Helping or Hindering You?
The formation of emotions is complex and almost always occurs beneath the level of our conscious awareness and there is also usually a delay between…
April 25, 2024
“Tell me, what is it you plan to do with your one wild and precious life?”
The quote is by the poet Mary Oliver (1935-2019, Pulitzer Prize winner) and the elegant beauty of it always spoke volumes to me. I live…
April 23, 2024
Your Actions Tell the True Story
I was struggling with a performance situation once and a therapist told me “Listen to the Behavior.” That was a powerful insight for me in…
April 18, 2024
Who Told You it Would Be Easy?
And if someone ever did, why would you believe them? If it were easy, everyone would do it, so what’s the point? Where is the…
April 16, 2024
Envy….or Inspiration?
When you behold the success of others; what first comes to mind? Are you truly happy for them? Or is there a twinge of resentment?…
April 11, 2024