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I am by nature (and by now, choice) a task-oriented person. I’ve an efficiency/optimization mindset and an achievement mentality and in terms
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Actions have consequences. You can choose your actions; your control over the consequences is limited at best. The challenge is that we
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Life is too short to squander in strife. The longer I live, the more I’m willing to let bygones be bygones, to
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Einstein famously remarked that the most important decision you will ever make is whether or not to believe that the universe is
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Crazy idea I know but what if the Universe is conspiring to HELP you? What if the Force is on your side?
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Goals can fall into two categories: Outcome Goals: I want to lose 10 lbs, run a marathon in under 3 hours, become
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‘What Fires Together Wires Together’ is from Hebb’s Rule, a neuropsychological theory explaining the increase in synaptic efficacy arising from one cell’s
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There is the story of two folks looking out a window; one sees a muddy field, another sees the sun breaking through
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Folks, in life you must pick your battles; allocate your time and energy in ways that are most effective and efficient. We
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Hara Hachi Bun Me is a Japanese phrase meaning ‘Belly 80 % full’ and refers to the Confucian concept of not eating
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Wabi-sabi is a Japanese philosophy that finds contentment and peace of mind by embracing the inevitability of imperfection and impermanence. It is
