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Centering phrases are anything that speaks to us, calming words we use to call forth our best selves in times of need
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Life is complex. While there is much truth in the adage, “feelings buried alive never die” there is also a place for
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Vitamin T is TRUST, and trust is the foundation of every human relationship. While trust can be created in dramatic moments, most
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We are kept from our highest goals by a clearer, easier path to lesser goals. To do great things, we don’t so
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“There are two fundamental ways to approach time: Either it’s something outside of you that you cannot control, or it’s something within
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The ancient Celtics believed in ‘thin places’, special spiritual locations where earth and heaven grew close, where it was possible or at
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Purposeful followership is a value-driven choice to support a leader, team, or mission, a conscious choice to support worthwhile goals. The concept
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Stress is not an event; it is a learned reaction to an event. This is my mantra and while not a silver
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Great followers and great leaders go hand in hand. The concept that a leader has sole responsibility for the success of their
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It has been said that we are not so much physical beings having a spiritual experience as we are spiritual beings having
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Let me begin by saying balance (Scott Peck’s 4th Tool of Discipline from ‘The Road Less Traveled’) applies here. I’ve chosen safety
