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Read time: 3 mins

So Easy When I Want To

The fifth (and final) blog seeking to encourage, enthuse, and energize YOU to create your life plan for the new year! The

if not now when

Read time: 2 mins

If Not Now, When?

The fourth in a series of blog posts appealing, beseeching, imploring YOU to design a written life plan for the coming year!

excuse me

Read time: 2 mins

Excuse Me! Your Life is Waiting!

Third in a series of blog posts urging, begging, pleading with you to turbo-charge your existence with a WRITTEN life plan for

yesterday you said tomorrow

Read time: 2 mins

Yesterday You Said Tomorrow

The second in a series of posts prodding, pushing, and poking you to get moving on your life plan for next year.

the end is near time to start

Read time: < 1 min

Time to START

Time to start what? Time to start thinking about your roles and goals for the coming year. It is mere days until

Rectangle 10

Read time: 2 mins

“Surefire Recipe for Misery”

Here it is folks, a formula GUARANTEED to create despair and despondency, bring wretchedness and grief, spread suffering and anguish, i.e. basically

willing to change your story

Read time: 2 mins

Are You Willing to Change Your Story?

We all have our story; a belief about why we are, what we are, what we are capable of and what is

least worthwhile emotion

Read time: 2 mins

What is Your Least Worthwhile Emotion?

What emotion are you currently experiencing in life that does not serve you? That drains your energy, that does not move you

delay gratification

Read time: 2 mins

“Self-Control & Uncertainty”

By Nathan Collier The ability to delay gratification for (sufficient) future reward is the essence of self-discipline indeed of civilization. The first

talking yourself out of exhaustion

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Talking Yourself Out of Exhaustion: The Effects of Self-Talk on Endurance Performance

You have reserves of strength you know not of: The traditional view of physical exhaustion is that your muscles let your brain

a day of thanks

Read time: 2 mins

A Day of Thanks, Moments of Perspective

“The Pilgrims made seven times more graves than huts. No Americans have been more impoverished than these who, nevertheless, set aside a

count your blessings

Read time: 2 mins

Count Your Blessings!

Want to cheer yourself up? Find energy on even the darkest days? Count your blessings! Enumerate all the things you have to