how to think

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The Fun Superpower Anyone can Cultivate

Curiosity! Curiosity opens wide the doors of the world. To an inquisitive mind there is always something interesting to explore, to investigate,

A green sign with white letters that says "Demand Better. Expect More."

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A Brutal Truth Few Speak Of

A good heart is not enough and that is a hard truth that few openly acknowledge. Yes, for sure be a good-hearted,

grit passion persistence

Read time: 2 mins

Den of Lions

Nigh on 30 years ago I read the Den of Lions by Terry Anderson, the journalist who was kidnapped by Shiite militants

A picture of the tops of trees in a forest with sunlight shining through the branches

Read time: 2 mins

Passing Trees

After having read it years ago, I am now listening to Micky Singer’s ‘Untethered Soul’ on Audible in my car. Micky uses

Three silhouettes of people with speech and thought bubbles coming from them, all in rainbow color

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How to Develop Strong EQ

Two prong process; inner and outer: First, know thy self. Gain self-awareness: journaling is very helpful; reflecting back on the day is

Picture of a person writing in a journal

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Windshield Wipers for the Soul

Julia Cameron (The Artist’s Way) once described journaling as “spiritual windshield wipers”. I can personally attest to the power of journaling to

Cartoon of a man climbing a steep mountain with a flag at the top

Read time: 2 mins

Pressure is a Privilege

What does “pressure is a privilege” mean? Yes, it is a post-game quote from Novak Djokovic and the title of Billy Jean

Photo of several ballons floating in space with a single rocket higher above them

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Top 25% is the Top 1%

Everyone on Wall Street wants to be the “Alpha Dog”, the best of the best, top of the heap, the Top 1%.

Building blocks going up like steps with arrows going up to a bullseye

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The Easiest and yet the Hardest Thing

Rome was not built in a day and many an “overnight” success was decades in the making. We all have the same

The image shows a man in a suit holding his hands around a glowing, holographic brain. The brain is stylized in blue, surrounded by orbital-like lines and floating particles, giving it a futuristic or digital appearance.

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How Vibrant is Your Prohairesis?

Prohairesis is Greek and translates as “choice”, “will”, or “volition” and was a favored topic of the Stoic philosopher Epictetus (50 –

A mirror on the ground with a man crouching down looking into it at his reflection

Read time: 2 mins

Oh, How I Love the Balcony!

It is SO easy to get caught up in the drama of life, to let emotions hijack your day. A technique I’ve

Photo of a women sitting cross-legged with a bright purple light/aura in the middle of her body

Read time: 2 mins

How Strong is Your Soul?

Like most everything else, your soul is only as strong as it is nurtured. The adage “Energy flows where focus goes” is