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Disconfirming evidence is anything that does NOT support our current belief system or reinforce our convictions about who we are or what
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Solvitur ambulando means “it is solved by walking” and refers to the way a good jaunt can clear the mind and sooth
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Excellence! Excellencism is a healthy alternative to perfectionism. Excellence is achievable, perfection is not. Perfectionism is control, excellence is flow. Perfectionism is
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It is necessary to have an end in mind for without it we drift rudderless on the sea of life. The meaning
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Deny me the lessons of the valley and I will not learn the skills I need to traverse the highest mountains. Sometimes
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Three Keys to Influence: A summary of the “Influencer: The New Science of Leading Change” Whether you’re eradicating disease, improving customer service,
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Probably! Let’s think about why that might be… Your dog isn’t dragging the past into the present. Your dog lives serenely in
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There is a theory out there that our brains are hard wired with a negativity bias as a survival technique from ancient
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What do you owe you? To always be on your own side. To never, ever self-sabotage. To have your self-talk be positive,
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1. They Choose Their Mindset They remain optimistic, solution-oriented, forward thinkers in all circumstances. They know that no matter what, a positive
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Want to try hard? Be Sincere? Really care? And yet achieve far less than you could? Easy! Pick vague, fuzzy goals! Develop
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If the words you choose to use are consistently positive (including your inner self talk), you most likely have an optimistic view