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We tend to create stories about people and places. These stories come with expectations, scripts, and pre-conceptions based upon our past experiences,
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Doing as well as we know is an ongoing challenge for us humans. We over-eat, sit when we should move, lose our
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What do you think about when you think about nothing? What do you do when you have nothing to do? What do
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Ordinary thinking is what passes most of the time for thinking i.e. “the action of using one’s mind to produce thoughts”. Ordinary
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How much control do you have over your life? Your personality? Your thoughts? Whatever your answer, I assure you that a) you
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Most of my life I’ve lived with mood swings. Bigger, wilder, and scarier in my youth, milder and moderated in my mature
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Your Personal Narrative is your life story or more precisely, how you choose to interpret your life story: the story you tell
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Ulysses, the hero of the Greek legend “The Odyssey”, famously tied himself to his ship’s mast so as not to fall prey
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Of the many ways to avoid success, procrastination is one of the most effective. Procrastinators lie to themselves, telling themselves that they
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We usually think of motivation as being about Desire or Want Power or Will Power and all those are or can be
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To be able to “call” a mind game as it unfolds is the first step to being able to step outside the
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“Goal achievement is more about depth and strength and power of one’s desire than aught else. Laser intensity and long hours combined