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Positive Thinking/Visualization
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Running on “Soular” Power
Running on “Soul” Power means tapping into your true purpose, living your life awake, vigorous and vital. As inspirational and invigorating as it may sound,…
Self-belief: The Foundation
You gotta believe in you. So much starts there. The world will take you at your word, the world will accept your unconscious self-appraisal as…
Respect: The Nitty/Gritty Daily Practice
Folks, respect is a nice word, and we all nod our heads in agreement, believing in our minds we honor it in word and deed.…
Highlight Reel or Bloopers/Worst Moments? What does Your Internal Film Editor Feature?
You spend more time inside your own mind than anywhere else. We continuously interpret events; filtering them through our world view, telling ourselves stories to…
Never Attribute a Lower Motive if You Can Imagine a Higher
We tend to give ourselves the benefit of our good intentions, carried out or not, yet we all too often attribute our most fearful interpretations…
Craft Your Self-Concept with Care
Who do you think you are? What do you believe yourself capable of? And where did those beliefs come from? Do they serve you or…
Worry = Negative Visualization
The mind is a powerful thing, more powerful than we often realize. Our thoughts influence our emotions, our energy levels, and our resilience far more…
E + P = O
E + P = O stands for “Event + Perception = Outcome” and serves as a reminder of how powerfully our world view and our…
Experience Follows Vision
The way we choose so see the world, what aspects we focus on, powerfully impact our experience of the world. Everyone is a complex mixture…
Finding the Upside
The words we choose to use, the tone we take: they all speak volumes about us, revealing our world view, our perceptions and interpretations of…
Brighten Your World, Become a Pronoid
To be a Pronoid is to be the opposite of paranoid: you approach folks and the world as if they are willing to help and…
To Live a Better Life; Avoid These Two All-Too-Common Forms of Self Sabotage
Self-Doubt You must believe in yourself (even if it takes a leap of faith at times!) before others will. Folks tend to sense your self-appraisal…
Choose Heaven
More than we often realize, how we choose to view our world shapes our world. The frame we give events, the way we interpret the…
Life is often Jolie-Laide, Embrace it!
Jolie-Laide is a French term of affection that translates roughly as Pretty-Ugly and is used to describe something that is unconventionally beautiful. No one’s life…
Small Blessings Count Too
Elizabeth Gilbert (‘Eat, Pray, Love’) once said “You have to participate relentlessly in the manifestation of your own blessings.” I take her words to mean…
What Emotional Energy seeds are you planting? For as you Sow, so shall you Reap
If we choose to speak disrespectfully of others (and remember we humans are a sensitive bunch); if we elect to gripe or groan about “how…
The Art of Thinking from the End
It is necessary to have an end in mind for without it we drift rudderless on the sea of life. The meaning of life, our…
Is Your Dog Happier Than You?
Probably! Let’s think about why that might be… Your dog isn’t dragging the past into the present. Your dog lives serenely in the present moment.…
Taking in the Good
There is a theory out there that our brains are hard wired with a negativity bias as a survival technique from ancient times. In a…
You Owe You
What do you owe you? To always be on your own side. To never, ever self-sabotage. To have your self-talk be positive, solution-oriented and act…
Four Traits of Happy People
1. They Choose Their Mindset They remain optimistic, solution-oriented, forward thinkers in all circumstances. They know that no matter what, a positive outlook will achieve…
Do the Words You Use Impact Your Life Expectancy?
If the words you choose to use are consistently positive (including your inner self talk), you most likely have an optimistic view of life and…
The Life Span of an Emotion
According to a Harvard neuroanatomist the life span on an emotion is just 90 seconds: “When a person has a reaction to something in the…
To Be Your Best Self, Don’t Do These 5 Things
Self-criticism: While one should always acknowledge and accept reality, getting down on oneself is a losing path. Failure to Release: Never waste emotional energy on…
The Power of “Yet”
Three statements: I don’t know how. This isn’t working. There isn’t a way. Three statements, oh so slightly, yet so powerfully different: I don’t know…
Change the Locks…NOW!
Most likely it’s far past time to change the locks to the gateway of your mind, to the foyer of your thoughts. In the hurley…
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