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One way to analyze human problems is via Maslow’s hierarchy of needs, beginning with our most fundamental physical needs (oxygen, water, food,
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I find myself asking myself this question often these days and usually in a role specific context. Personally? As good a dad
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One of my favorite mantras is ‘My Resting Face is a Smiling Face’. I find that keeping a smile on my countenance
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“The English word ‘spell’ comes from the Proto-Germanic *spellą, which simply meant ‘to speak’, ‘a story’, or ‘a narrative’. To spell a
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Disappointment is basically your emotional response to a ‘prediction error’: Reality did not match your expectations and the bigger the gap, the
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The more we understand the nuances of luck, the better we can utilize what comes our way. Back in 1978, Dr. James
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We create our life by the interpretations we assign to the events of our lives. Far, far more than we realize, this
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Okay, the above is a half-truth; catchy but imprecise. First off, it’s probably true in ‘high-stakes, irreversible (one-way door) situations’ where failure
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If happiness/success is finding a goal or path that one follows with the unrestrained joy of a dog chasing a tennis ball,
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If you choose to hold a grudge or a grievance or latch onto any form of resentment, spite, anger, envy, jealousy, or
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Your resting face (aka neutral face or default face) is simply the natural, relaxed expression your face settles into when you’re not
