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We create our life by the interpretations we assign to the events of our lives. Far, far more than we realize, this
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Cognitive psychologist Mihaly Csikszentmihalyi and engineer Robert Lucky estimate that our environment bombards us with approximately 10 million to 11 million bits
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You may think you have deeply held values however if you don’t spend time thinking about them, naming them, listing them, turning
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When it comes to your personality, your tendency does not have to be your destiny. Think of your personality as akin to
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As much as anything else, I found my challenge in achieving my goals was far more ENERGY management than time management. All
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When we are young, the paths before us may seem many… yet every choice we make contains constraints, the closing off of
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We all leak information all day long and we are often totally unaware of it. Scientists call this ‘involuntary signal emission’ which
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One way to approach living your life or achieving any form of success is to think of yourself as having 7 buckets
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If happiness/success is finding a goal or path that one follows with the unrestrained joy of a dog chasing a tennis ball,
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Your 1st reaction tends to be emotional, often driven by the ‘reptilian’ brain and defensive/protective in nature. An effective response goes to
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‘Your Unlived Lives’ refers to the set of choices you didn’t make—and the selves you didn’t become. Call it the unrealized self
