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Proponents of optimism and positive thinking (of which I am unabashedly an advocate, see links below on the health benefits) tell us
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Good morning Mr. Collier, Here are some questions I have been pondering, when you get a moment could you please answer? Thank
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Anger can have a positive side; it energizes us when we are threatened or when boundaries have been violated. Unfortunately, most of
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All else being equal, the happier you are, the longer and healthier your life. Anger, stress, gloominess, melancholy, downheartedness, the blahs, the
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There is a voice inside your head that is constantly “on”, chattering away, talking to you. This voice has a personality, a
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We generally view emotions as like the weather: something that happens beyond our control that we just have to live with. The
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Gezellig (heh-SELL-ick) is a Dutch word that has no English equivalent and which Wikipedia says is “A perfect example of untranslatability.”
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You’ve lived with yourself for a good number of years but how well do you know yourself? Understand yourself? Do you REALLY
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“Juvat Impigros Deus” is the motto on the coat of arms of the Ramsden family, who held the Manor of Huddersfield since
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Perfectionism is like fire; helpful if contained and directed, dangerous if allowed to run amuck. Wikipedia defines perfectionism as a personality trait
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Coaching: “Directing, instructing, and training to achieve some goal or develop specific skills.” Micromanaging: “Supervision with excessive/obsessive control or attention on details.”
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Zielschmerz is “the exhilarating dread of finally pursuing a lifelong dream, which requires you to put your true abilities out there to