Read time: 2 mins
The formation of emotions is complex and almost always occurs beneath the level of our conscious awareness and there is also usually
Read time: < 1 min
The quote is by the poet Mary Oliver (1935-2019, Pulitzer Prize winner) and the elegant beauty of it always spoke volumes to
Read time: 2 mins
I was struggling with a performance situation once and a therapist told me “Listen to the Behavior.” That was a powerful insight
Read time: < 1 min
And if someone ever did, why would you believe them? If it were easy, everyone would do it, so what’s the point?
Read time: < 1 min
When you behold the success of others; what first comes to mind? Are you truly happy for them? Or is there a
Read time: 2 mins
Or more fully stated: ‘effective practice is a learnable skillset’. It may sound like heresy, but not all practice is good practice
Read time: 2 mins
For many of us and for much of our lives we have absorbed the concept that willpower, along with its close cousin,
Read time: 2 mins
Recently, I was asked: “What is the most valuable piece of advice you would give to anyone new at TCC who is
Read time: < 1 min
Phrases like “You made me…” or “I have to…” or “I had no choice” give away your power. You always have choices;
Read time: 2 mins
Roll Call: The reading aloud of a list of names, and subsequent responses, to determine who is present or absent. Every day,
Read time: < 1 min
Obsession has gotten a bad name in some circles but directed and managed, it is the gift of the gods. I think
Read time: 2 mins
You are a unique combination of DNA that has never happened before and will never happen again. Throw in that every person’s