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Ikigai (ee-kee-guy) is a combination of the Japanese words ‘iki’ (to live) and ‘gai’ (reason) literally meaning ‘reason to live’. What constitutes
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“Every event has two handles—one by which it can be carried, and one by which it can’t. If your brother does you
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In this context, a Dirty Question is one that either: contains the biases and assumptions of the questioner or presupposes/directs the answer
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We have all heard of PTSD (Post Traumatic Stress Disorder); less is written about PTG: Post Traumatic Growth. PTG is the positive
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How you approach life powerfully impacts the life you experience. Do you stand outside yourself and observe how, in ways small and
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We think a lot about physical fitness; seems like there is a gym every 10 blocks. We care about emotional fitness as
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The ‘Bigger Hammer’ approach is simplistic thinking that blithefully assumes that more of the same, just increasing intensity or scale, will work.
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I recently managed to lose $12 million dollars in just over two years. Since the biggest mistake is the one you don’t
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Virtually everything in your life is there because in some way you participated in or acquiesced in its creation. It may not
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What if what folks saw was your soul, not your body? What would they think? How would you present? What would YOU
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The ability to fully release the past is a true superpower, one within the grasp of all. Who we were yesterday need
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We spend much of our lives constructing mental cages that are invisible to us, dungeons of the mind that restrict and confine