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How do folks sabotage themselves? They habitually engage in “Delay Discounting”. Huh? Delay discounting? What’s that? Delay discounting is what behavioral economists
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1) Physical Activity: Do you MOVE? 30 to 45 minutes a day of BRISK exercise i.e. does it raise your heart beat?
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“Half-Working” is the time we spend being non-productive when we are supposed to be working. For most, it is close to 25%
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Take Easy Baby Steps (Repeat ad Infinitum) Being basically a lazy person (I’m always looking for a faster, easier way) I figured
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Yes, we all get lucky now and then and something wonderful falls into our laps and that’s terrific. However, as a general
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Hello Mr. Collier, I hope all is well. When you get a moment could you please answer these? Would you agree that
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A “Prosocial Deception” is a falsehood spoken without the intent to harm i.e. a white lie: “minor or unimportant lie, especially one
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When we receive news or respond to a comment or compliment, we have a choice of 4 styles of response. Imagine a
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Dumsor* (doom-sore) is a Ghanaian phrase used in reference to the frequent power outages and rolling blackouts that are epidemic to the
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We don’t always do as well as we know. The challenges of the day are often many; life gives us pop quizzes
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“Don’t bury the lead” is an expression that comes from journalism. The “lead” is the first sentence of any communication and it
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We like to think of ourselves as rational thinkers, coming to objective conclusions about the world around us. Truth be told, study