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Repetition is powerful. Reps are wonderful in the gym for strength training… AND for creating habits. Think of your brain as just
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The best performers or positive perfectionists aim high and happily iterate away if they miss. Negative perfectionists aim high and are excessively
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Okay, the above is a half-truth; catchy but imprecise. First off, it’s probably true in ‘high-stakes, irreversible (one-way door) situations’ where failure
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One way to approach living your life or achieving any form of success is to think of yourself as having 7 buckets
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Falling well is the ability to absorb a setback without shattering, to fail gracefully, to catch oneself mid-fall (emotionally, mentally, practically) and
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Your 1st reaction tends to be emotional, often driven by the ‘reptilian’ brain and defensive/protective in nature. An effective response goes to
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Confirmation bias, the tendency to see what we expect and want to see, is one of the most common human mental shortcuts
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The world needs boat rockers, those willing to challenge the status quo and push for change. However, it is not enough to
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Verschlimmbesserung literally translates from German as ‘worsening improvement’ and speaks to trying to improve a situation but ending up making it worse.
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Chesterton’s Fence refers to a decision principle: “Before removing an existing rule, structure, or practice, you must first understand why it was
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Are you paying attention to your life? The difference between sliding v. deciding is usually awareness. Sliding is like being on a
