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Spoiler Alert! I’m not perfect. Not much of a surprise, was it? We all know that nobody is perfect yet we often
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“The problem with problems is that it’s usually not what we think is the problem that is the entire problem; it’s us
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Life is unpredictable. Good stuff happens, bad stuff happens. The key is how you handle the cards you are dealt; how effectively
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I have a few folks that I mentor and I get interesting questions on occasion. This time it was “Who is the
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Some folks say “I hope it happens”. Well, what is “it”? And what has to happen in order for “it” to happen?
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Birthdays are a time to celebrate life, to feel special, to appreciate all that we have, all that we love, and all
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Anxious, Afraid, Angry Confused, Depressed, Destroyed, Disappointed, Dreading Embarrassed, Exhausted Failed, Fearful, Frightened, Frustrated, Furious Humiliated, Hurt, Irritated, Nervous Overwhelmed, Overloaded Painful,
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Awareness: Pay attention to your energy levels, what raises them, what drains them. Learn your patterns and routines and triggers. Understanding your
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You can have virtually ANYTHING you want; you just can’t have EVERYTHING you want (and anyway, where would you put it?). A
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Mark Twain once said “there is very little difference between man and other animals… and usually man forfeits the difference.” By that
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Some truths, some principles, are so universal across time and cultures that reflecting upon them reminds us of humanity’s essential unity.
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Negativity: Lacking positive or constructive features; unpleasant; disagreeable, gloomy; pessimistic outlook, unfavorable, detrimental, hostile, disparaging; malicious. Something that lacks positive, affirmative, or