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They monitor their self-talk; keep it positive, solution oriented. They choose companions in life that challenge them to be their best. They
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The Fluency Illusion is when we think we know something better than we really do, believing we have mastered a subject when
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Motivated Reasoning refers to the all too human ability to find “logical” reasons to do what we already want to do v.
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The non-technical definition Duchenne smile is a genuine smile that comes straight from the heart, reflecting true joy or real happiness i.e.,
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Taming the Monkey Mind One of the highest leverage points to upgrading yourself is to monitor your mind chatter, your internal self-talk,
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Do you keep track of the wrong things? The things that go wrong? The stuff that didn’t work out? Rejections, mistakes, slights,
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IQ IQ is the most basic kind of intelligence and generally refers to math/verbal skills. While pretty much set at birth and
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The term Safetyism comes from “The Coddling of the American Mind” and speaks to a culture unwilling to make ANY risk tradeoffs
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You are programming your mind, day in and day out, whether or not you realize it. The thoughts you CHOOSE to think
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A system is any group of things or people that interact or are interrelated or interdependent and thus form a much more
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What if we could see people’s true inner essence instead of their outer bodies? What if we could see spiritual growth and
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Intentional Thinking is making a conscious decision to think about a subject, a situation, a topic usually with the goal of finding