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Frugality is being thrifty, prudent or economical; avoiding waste. Frugality includes the resourceful use of already owned possessions, often in pursuit of
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1. Participate in Drama: Release and walk away. Never give energy to drama; what others do is their karma, how you react
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I’ve seen lots of small businesses ramp up to meet soaring demand and then experience significant growth pains. A consistent failure point
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A new baby in January, making it four under the age of 8. A book published in June and a livelihood of
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John Bradshaw’s writings powerfully impacted my life at a critical juncture. Searching for self-awareness, yearning for growth, personal, professional and spiritual, Bradshaw’s
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Directional Consistency is picking a goal, a target, a task and sticking to it until it is done, completed, finished. Do you
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Optimizing is the act or process of making something, anything, a task, system, or decision as fully perfect, functional, or effective/efficient as
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Life must have purpose to have meaning and since much of our life is spent at work, it is important that our
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“Do unto others as you would have them do unto you.” The Golden Rule is elegantly beautiful in its stark simplicity yet
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Largavista is Spanish for “Long View”. The Art of Taking the Long View is the skill, the motivation, the wisdom to look
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Hormesis is when good things (improved health, stress tolerance, growth or longevity) result from low doses of something that is harmful or
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What are the key determinants of success? – Certainly hard work (10,000 hours of focused, directed practice to achieve mastery!) – Definitely