Read time: < 1 min
Folks, life is complex and we are all often caught up in the whirlwind of being busy about this and busy about
Read time: 2 mins
When you praise the EFFORT rather than the outcome and focus on the PROCESS (and improving it!) more the result, you foster
Read time: < 1 min
Hara Hachi Bun Me is a Japanese phrase meaning ‘Belly 80 % full’ and refers to the Confucian concept of not eating
Read time: 2 mins
Wabi-sabi is a Japanese philosophy that finds contentment and peace of mind by embracing the inevitability of imperfection and impermanence. It is
Read time: < 1 min
To be bigger than the moment is to rise to the occasion, especially in emotionally charged moments that can potentially sway us
Read time: < 1 min
Are you willing to step up when the need arises? When the call comes, do you step forward? Raise your hand and
Read time: 2 mins
Just like the tires of your car, your desires, actions, and beliefs need to be in alignment; anything else and you are
Read time: < 1 min
The past is a place of reference, not residence. Focus forward, make plans, set goals, excelsior! Stress is not an event but
Read time: 2 mins
The quote is from Shakespeare, Hamlet Act 3, Scene 4 and I share it not to ask you to fake a virtue
Read time: < 1 min
The world is complex, and we all seek to make sense of the events and experiences of our lives and we do
Read time: 2 mins
It’s very simple really, a blinding flash of the obvious but just like fish discovering water last: what is constantly right in
Read time: 2 mins
My philosophy in life is to exercise ‘Continuous, Consistent, Constant Curiosity’. I love taking every opportunity to ask ever deeper questions about