Category: Step by Step (Habit Creation)

A compass with "core values" written where the needle points north

Read time: 2 mins

A Collection of Values

So, one Sunday eve recently as I was researching for a UF class on Leadership that I present to ExecEd MBAs and

Two arrows drawn on the ground with a pair of shoes facing them. The arrow pointing left says "old habits" and the arrow pointing right says "change"

Read time: 2 mins

Breaking the Habit of Being Yourself

Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One by Dr. Joe Dispenza A Summary

Photo of 3 people standing around a table pointing at charts and data

Read time: 2 mins

Let the Problem Solve Us

‘Let the problem solve us’ means going deeper, asking how and why the problem occurred and what we can learn from it.

Photo of a woman writing in a journal

Read time: < 1 min

To Learn From a Book, Close the Book

This is an incredibly effective technique to deeply engrain new knowledge. Read a few pages or a chapter or any passage that

Drawing of a man standing in a gray space looking at an open door with a sunny sky and bright colors outside

Read time: 2 mins

What is the View Out Your Windshield?

Your windshield view is a metaphor for what you keep in front of you as well as for your world view. Do

A picture from within a dark cave, showing a man standing at the entrance

Read time: 2 mins

In Praise of Developmental Discomfort

Developmental discomfort is the ‘awkward zone’ part of significant change, of significant personal and professional growth. Just as a weightlifter needs to

Five puzzle pieces being placed together, each with an illustration on them. From left to right: A question mark, an arrow pointing to the right, a set of three round gears, an arrow pointing right, a light bulb

Read time: 2 mins

Double-Loop Learning: Thinking Different, Thinking Better

Single-Loop Learning is where you fix a mistake by changing your behavior… but your mental models, your world view, your core beliefs

Photo of a happy woman with her hands up in the air. She is standing on the beach with the sun shining brightly and birds flying in the sky.

Read time: 2 mins

Life’s Extras

Many things are not strictly necessary for survival… yet still elevate our lives and impart joy and meaning. I’m coming up on

A chalkboard with the drawing of a question mark progressing into a light bulb.

Read time: 2 mins

Answer Man v. Teaching Man

For much of my life I took pride in knowing the answers. You have a question? I’ve got the answer. You have

A yellow background with bright pink ascending stairs in the foreground. A person is running up the steep stairs

Read time: < 1 min

Today’s Ceiling is Tomorrow’s Floor: Are You Ready?

The road to success is uphill all the way and the pace of change is accelerating every day. What is going to

An outdoor background with grass, trees, and flowers. In the foreground, black blocks with white letters spell out "daily routine matters"

Read time: < 1 min

Invitation to a VERY Special Event

The invitation is to ‘Your Future’ aka ‘Tomorrow’ and you receive it every dawn. What you do with it is up to