Category: The Knowing (Self Awareness)

Two arrows drawn on the ground with a pair of shoes facing them. The arrow pointing left says "old habits" and the arrow pointing right says "change"

Read time: 2 mins

Breaking the Habit of Being Yourself

Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One by Dr. Joe Dispenza A Summary

Drawing of a man standing in a gray space looking at an open door with a sunny sky and bright colors outside

Read time: 2 mins

What is the View Out Your Windshield?

Your windshield view is a metaphor for what you keep in front of you as well as for your world view. Do

Illustration of 3 human head silhouettes, each with different colors and drawings within

Read time: 2 mins

We Construct Our Own Reality

Do you see your beliefs as beliefs? Or call them reality? Your perceptions, your experiences, and the way you’ve interpreted them, the

Five puzzle pieces being placed together, each with an illustration on them. From left to right: A question mark, an arrow pointing to the right, a set of three round gears, an arrow pointing right, a light bulb

Read time: 2 mins

Double-Loop Learning: Thinking Different, Thinking Better

Single-Loop Learning is where you fix a mistake by changing your behavior… but your mental models, your world view, your core beliefs

A beach in the background with a directional sign in the foreground. One arrow points to the left and says "panic" while the other pointing to the right says "calm"

Read time: < 1 min

Stress is not an event…

Stress is not an event; it is a learned reaction to an event. This is my mantra and while not a silver

Photo of a women sitting cross-legged with a bright purple light/aura in the middle of her body

Read time: < 1 min

This Garment Called Life

It has been said that we are not so much physical beings having a spiritual experience as we are spiritual beings having

"Words have power" written on a chalkboard. The "O" in "words" is a red heart

Read time: 2 mins

Talking Out of School

Recently I was disappointed to learn that a team member in a leadership role had been sharing doubts with their team; misgivings

A person drawing at a chalkboard. The drawings are (from left to right, and in ascending order): a plant with 1 leaf, a plant with 2 leaves, a plant with 3 leavens, then finally a large light bulb

Read time: < 1 min

No One Drifts into Wisdom

Wisdom is a far, far different beast than merely being smart or educated and it is rarely if ever acquired passively. Wisdom

A sad face and a happy face drawn on a chalkboard with an arrow drawn from the sad face to the happy face

Read time: < 1 min

Tell Me About Your Eyeglass, Please

Imagine there sits on top of your dresser two sets of eyeglasses. One has green colored lenses, the other red. Which one

A person holding a sign that says "What's important to you?"

Read time: 2 mins

The Goal of Your Goal Is?

We can get so wrapped up in pursuit of a goal that we lose sight of the underlying why or purpose. In

A side profile silhouette drawing of a human head with the brain drawn in pink. There is a gold lock inside the brain with a hole for a key

Read time: < 1 min

Help is But a Thought Away

Okay, it is a bit more complex than that but the thoughts you dwell on are the building blocks of the life