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The Knowing (Self Awareness)
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Self-belief: The Foundation
You gotta believe in you. So much starts there. The world will take you at your word, the world will accept your unconscious self-appraisal as…
May 11, 2023
Highlight Reel or Bloopers/Worst Moments? What does Your Internal Film Editor Feature?
You spend more time inside your own mind than anywhere else. We continuously interpret events; filtering them through our world view, telling ourselves stories to…
April 25, 2023
Never Attribute a Lower Motive if You Can Imagine a Higher
We tend to give ourselves the benefit of our good intentions, carried out or not, yet we all too often attribute our most fearful interpretations…
April 18, 2023
What Are Your Self Stories?
Self-stories are the stories we tell ourselves about ourselves. We humans desperately want things to make sense, so we make up stories to explain the…
April 6, 2023
Craft Your Self-Concept with Care
Who do you think you are? What do you believe yourself capable of? And where did those beliefs come from? Do they serve you or…
April 4, 2023
I Have a Kingdom I Must Rule
It all starts with you. You have been given an incredible opportunity; you have been gifted with a life, a mind, and a body, truly…
March 28, 2023
Sculpting the Self
I’ve come to believe that one of the most fundamental determinants of a person’s success in life is their Sense of Self, their self-concept. Since…
March 23, 2023
How is Your Sense of Self?
Your self-concept, your self-confidence, your degree of self-worth, your self-esteem are all closely related. Collectively, they are your “Sense of Self”, and they powerfully impact…
March 21, 2023
Working Smart is Harder than Working Hard
Sometimes standing outside ourselves, stepping back and looking dispassionately at our lives, our work, our day-to-day activities can be interestingly difficult. Momentum is powerful, inertia…
March 14, 2023
Worry = Negative Visualization
The mind is a powerful thing, more powerful than we often realize. Our thoughts influence our emotions, our energy levels, and our resilience far more…
March 9, 2023
E + P = O
E + P = O stands for “Event + Perception = Outcome” and serves as a reminder of how powerfully our world view and our…
March 7, 2023
What is Your SQ: Spiritual Intelligence?
While I first heard the term “spiritual intelligence” very recently, it was first introduced in 1997 by Danah Zohar in ReWiring the Corporate Brain. Intuitively, I…
March 2, 2023
Your Greatest Gift to Humanity
What is the greatest gift you can give to the world? Many answers come to mind; the simplest being to do the work to be…
February 28, 2023
Where Are You Stuck?
“Where am I stuck?” is a terrific question to ask yourself every now and then. No need to wait for a major sticking point or…
February 23, 2023
How did you vote today?
“Every action you take is a vote for the type of person you wish to become.” – James Clear/Atomic Habits When you learn to evaluate…
February 21, 2023
Experience Follows Vision
The way we choose so see the world, what aspects we focus on, powerfully impact our experience of the world. Everyone is a complex mixture…
February 16, 2023
Finding the Upside
The words we choose to use, the tone we take: they all speak volumes about us, revealing our world view, our perceptions and interpretations of…
February 14, 2023
Brighten Your World, Become a Pronoid
To be a Pronoid is to be the opposite of paranoid: you approach folks and the world as if they are willing to help and…
February 2, 2023
Where Does Your Miss Havisham Reside?
Miss Havisham is the central character in Charles Dickens’s Great Expectations who was jilted at the alter and chose to wear her wedding dress for…
January 26, 2023
Environment v. “In-vironment”
Two ways to look at the world: You are the program, or you are the programmer. Is your fate determined by outside events, by your…
January 24, 2023
7 Habits of Highly Ineffective People
Sometimes looking at opposites brings things into greater clarity… Be Reactive: Give away your personal power; hold others responsible for your emotions and reactions. See…
January 19, 2023
Six Emotional Enemies You Let Live Rent Free In Your Head
1) Fear: Fear is not real; it is an emotion we create in our minds based upon how we choose to interpret reality and predict outcomes (our…
January 17, 2023
Who Is Writing Your Programming?
The short answer is, for most folk, everyone and no one. All too many drift through life like a ship without a rudder (or at…
January 12, 2023
Bow Down Not to Others’ Gods
Where did your value system come from? Have you ever hauled it out into the light and given a thorough examination? Including the reflexive responses,…
January 10, 2023
Beyond Desire: The Vital Next Step Few Take
It is not enough to desire something; the wise, the successful go one step further. They ask themselves “Why?”. Why do I want this thing,…
January 5, 2023
To Live a Better Life; Avoid These Two All-Too-Common Forms of Self Sabotage
Self-Doubt You must believe in yourself (even if it takes a leap of faith at times!) before others will. Folks tend to sense your self-appraisal…
December 29, 2022