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To Live a Better Life; Avoid These Two All-Too-Common Forms of Self Sabotage
Self-Doubt You must believe in yourself (even if it takes a leap of faith at times!) before others will. Folks tend to sense your self-appraisal…
December 29, 2022
Something to Do in 2023 To Live a Better Life
Live Life on Purpose To be happy, life must have meaning, a direction, a focus… but the meaning of life is not a question we…
December 27, 2022
I’m a North Star Person; I Sail a Steady Course
Our self-concept, how we see ourselves, is a powerful determinant of our lives. Who we believe we are is a construct we’ve picked up from…
December 22, 2022
The Double Tap Response: Specific AND Systematic
Successful people approach problems differently than others. They search for solutions at multiple levels; solutions that are both Specific AND Systematic. Yes, they want to…
December 20, 2022
Choose Heaven
More than we often realize, how we choose to view our world shapes our world. The frame we give events, the way we interpret the…
December 15, 2022
Smarter beats Harder
To get the most out of your efforts, first work (and live!) smarter, THEN work harder/longer… if that is what it takes to realize the…
December 13, 2022
Life is often Jolie-Laide, Embrace it!
Jolie-Laide is a French term of affection that translates roughly as Pretty-Ugly and is used to describe something that is unconventionally beautiful. No one’s life…
December 8, 2022
Our Hurts Become Our Fears; Our Fears Become Our Limits
Our hurts often become our fears and then all too frequently our fears become our limits… if we let them, if we live an unaware…
December 6, 2022
Showing Up Clean
At its simplest level, “Showing Up Clean” means having an open mind. Easy words to say but the ability to calmly hear opinions you disagree…
December 1, 2022
AMY isn’t Your Friend
The amygdala, or AMY for short (from AMYgdala) is an almond-shaped cluster of nuclei located deep within the temporal lobes of your brain. AMY is…
November 29, 2022
Small Blessings Count Too
Elizabeth Gilbert (‘Eat, Pray, Love’) once said “You have to participate relentlessly in the manifestation of your own blessings.” I take her words to mean…
November 24, 2022