Read time: 2 mins
Is there anyone reading this that does not desire peace of mind? Harmonious relationships? To love and be loved? Have more energy?
Read time: < 1 min
Life can be challenging and chaotic. Unfortunately, we can’t magically whisk ourselves beachside to Tahiti for instant stress release. And you know
Read time: 2 mins
Centering phrases are anything that speaks to us, calming words we use to call forth our best selves in times of need
Read time: 2 mins
Life is complex. While there is much truth in the adage, “feelings buried alive never die” there is also a place for
Read time: 2 mins
Vitamin T is TRUST, and trust is the foundation of every human relationship. While trust can be created in dramatic moments, most
Read time: 2 mins
We are kept from our highest goals by a clearer, easier path to lesser goals. To do great things, we don’t so
Read time: 2 mins
“There are two fundamental ways to approach time: Either it’s something outside of you that you cannot control, or it’s something within
Read time: < 1 min
The ancient Celtics believed in ‘thin places’, special spiritual locations where earth and heaven grew close, where it was possible or at
Read time: 2 mins
Purposeful followership is a value-driven choice to support a leader, team, or mission, a conscious choice to support worthwhile goals. The concept
Read time: < 1 min
Stress is not an event; it is a learned reaction to an event. This is my mantra and while not a silver
Read time: 2 mins
Great followers and great leaders go hand in hand. The concept that a leader has sole responsibility for the success of their
