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Discipline
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Guesthouse Emotions
Never give the Master Bedroom to emotions that belong in the Guest House (at best!). Listen, we all have bad days, moods, fits, impulses to…
May 24, 2022
The One Thing You Can’t Teach
Wanting. Wanting is the most difficult thing to teach. Wanting to grow, wanting to be your best, wanting to learn, wanting to improve. That burning…
May 19, 2022
Interoceptive Awareness, Intuition, Introspection: Ruminations
Interoceptive awareness, at its most basic level, is an awareness of physical sensations within such as fast heartbeat, heavy breathing, hunger, and fullness. Some expand…
May 12, 2022
Seeking Failure
Why would anyone seek failure? Well, absent situations with catastrophic consequences (packing your parachute?), failure often contains valuable feedback, lessons that can form the foundation…
May 5, 2022
The ABC’s of Success
Access your Best Self. This requires taking the time to KNOW yourself, developing both your EQ (emotional intelligence) and wisely exploring a wide range of…
April 28, 2022
What’s The Agenda?
Life is full of distractions, side roads, and dead ends; drama that may grab our attention but are not aligned with our purpose, our mission,…
April 26, 2022
First Rule of Project Management
Create a Timeline! Far more than just a final deadline, a timeline lays out, in sequential order, a schedule of all the events AND the…
April 12, 2022
Three Steps to Spring Clean Your Brain
Step One: Take Inventory Observe how you spend your time AND your energy. Who and What lifts you? Who and What drains you? What do…
April 7, 2022
W.W.W.
W.W.W. stands for “Why am I doing this?” “Why now?” “What else could I be doing?” W.W.W is an important acronym to help you prioritize…
March 31, 2022
Beware the Thomas Becket Pitfall
In any organization, there is a natural desire to please one’s boss. In general, a good, even excellent thing. However, when rules are cast aside,…
March 24, 2022
The Best Tool in Your Mental Skills Toolbox… that no one talks about
Being “controlling” has a negative vibe these days and appropriately so in the context of a personal relationship. As a result, the concept of “control”…
March 8, 2022