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Discipline
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I Have a Kingdom I Must Rule
It all starts with you. You have been given an incredible opportunity; you have been gifted with a life, a mind, and a body, truly…
March 28, 2023
Working Smart is Harder than Working Hard
Sometimes standing outside ourselves, stepping back and looking dispassionately at our lives, our work, our day-to-day activities can be interestingly difficult. Momentum is powerful, inertia…
March 14, 2023
How did you vote today?
“Every action you take is a vote for the type of person you wish to become.” – James Clear/Atomic Habits When you learn to evaluate…
February 21, 2023
THINKING IS A SKILL…MANY ARE UNSKILLED AND DON’T KNOW IT
Simply because they have thoughts (i.e. words form) in their heads, most folks believe they know how to think. But if you define thinking as…
January 31, 2023
7 Habits of Highly Ineffective People
Sometimes looking at opposites brings things into greater clarity… Be Reactive: Give away your personal power; hold others responsible for your emotions and reactions. See…
January 19, 2023
Six Emotional Enemies You Let Live Rent Free In Your Head
1) Fear: Fear is not real; it is an emotion we create in our minds based upon how we choose to interpret reality and predict outcomes (our…
January 17, 2023
Successful People Accept this Very Simple Phrase
“It may not be your fault but if it’s in your way, it’s your problem.” The greatest point of power lies within you. To believe…
January 3, 2023
The Double Tap Response: Specific AND Systematic
Successful people approach problems differently than others. They search for solutions at multiple levels; solutions that are both Specific AND Systematic. Yes, they want to…
December 20, 2022
Smarter beats Harder
To get the most out of your efforts, first work (and live!) smarter, THEN work harder/longer… if that is what it takes to realize the…
December 13, 2022
Showing Up Clean
At its simplest level, “Showing Up Clean” means having an open mind. Easy words to say but the ability to calmly hear opinions you disagree…
December 1, 2022
AMY isn’t Your Friend
The amygdala, or AMY for short (from AMYgdala) is an almond-shaped cluster of nuclei located deep within the temporal lobes of your brain. AMY is…
November 29, 2022