Category: Energy

Photo of a young woman in a raincoat standing outside in a light rain while the sun shines through. Her head is tilted up to the sky and she is smiling

Read time: < 1 min

Exchanging Winks with the Universe

Crazy idea I know but what if the Universe is conspiring to HELP you? What if the Force is on your side?

A group of friends standing in a circle with their heads together, looking down and smiling at the camera

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What Fires Together Wires Together

‘What Fires Together Wires Together’ is from Hebb’s Rule, a neuropsychological theory explaining the increase in synaptic efficacy arising from one cell’s

A blue background with white text: "Your success is only limited by your own imagination and your hard work."

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Are You Ready for Luck?

The unsuccessful sometimes attribute the success of others to good luck. Balderdash! Luck, good and bad, comes to all. As the good

A hand holding a small clock with sand slipping through the fingers into a pile of sand below

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Are You Watering Weeds?

We ‘water weeds’ when we waste our time/energy. Weeds come in many forms: Saying yes to the unimportant, to others’ priorities that

Two overlapping circles, one that says "things that matter" and one that says "things you can control". The area where they overlap is colored in and labeled as "what you should focus on"

Read time: 2 mins

Not my Monkeys, not my Circus

Folks, in life you must pick your battles; allocate your time and energy in ways that are most effective and efficient. We

Cartoon of 3/4 of a light bulb with a person holding the last 1/4 piece and the words "work hard but smart" written in the background

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It Sounds Dumb to Some but Actually it’s Super Smart

When deciding where to focus your energy, consider ‘choosing bigger problems’. Yep, you heard me: take on the biggest problem you can

4 red arrows going downward (one says "negativity", one says "critics", one says "doubt", and one says "fear") and one green arrow going upward that says "confidence"

Read time: 2 mins

Your Own Worst Enemy

All too many of us are not fully on our own side. Ralph Marston once said “There are plenty of difficult obstacles

A stone with the word "peace" printed on it, in the middle of sand which is raked around the stone

Read time: 2 mins

Wabi-sabi

Wabi-sabi is a Japanese philosophy that finds contentment and peace of mind by embracing the inevitability of imperfection and impermanence. It is

Photo of a computer keyboard with a person's finger hovering over a blue button that says "take action"

Read time: < 1 min

Reach for the Broom

Are you willing to step up when the need arises? When the call comes, do you step forward? Raise your hand and

The words "never stop learning" written on a chalkboard. the "o" in "stop" is a stopwatch

Read time: 2 mins

The Fountain of Youth: Continuous, Consistent, Constant Curiosity

My philosophy in life is to exercise ‘Continuous, Consistent, Constant Curiosity’. I love taking every opportunity to ask ever deeper questions about

A bunch of yellow ping pong balls with smiley faces on them

Read time: 2 mins

Have You Exercised Your Happiness Muscle Lately?

As Abe Lincoln famously said: “Most of us are as happy as we make up our minds to be.” This suggests that