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Personal Growth
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Problems are Pathways
Life is a school, and problems are the homework. The penalty for not doing your homework is that the lessons repeat until you do. Everyone…
March 7, 2024
Do Your Job
Whatever your trade, your vocation, whatever your life purpose; make it your mission, make it your calling. In other words, give it your best. For…
March 5, 2024
Elevate Your Identity
Your identity, your self-concept, is who you think you are, the story you tell yourself about yourself as well as the standards you hold yourself…
February 29, 2024
Happiness is Not the Goal… Neither is Eliminating Unhappiness!
Happiness is Not the Goal: Happiness can be very elusive when directly pursued. Rather, happiness is best achieved as a byproduct of living a life…
February 22, 2024
Ask What You Can Do
During his inaugural speech on January 20, 1961, John F. Kennedy famously said: “Ask not what your country can do for you- ask what you…
February 20, 2024
Run Straight at the Pain and You will Develop Superpowers
I’m not talking about physical pain so much as I am about emotional/social pain i.e. the ‘pain’ of self-discipline, the ‘pain’ of social rejection, the…
February 15, 2024
Build the Chain
We are so much the product of our habits. So how to form habits that take us where we want to go? And break the…
February 13, 2024
You Are The Project
You are the most important project you will work on your entire life. Think of yourself as a work in progress; approach your life as…
February 8, 2024
Could it be Me?
Sometimes we don’t make the progress we would like in life or maybe not as fast as we would like. As we look around for…
February 1, 2024
You are the Creator
I am continually amazed at the extent to which our belief systems create our life. Whether we realize it or not, at some level, we…
January 30, 2024
Beware of Intellectualizing Your Emotions
“Intellectualizing emotions is a defense mechanism that serves as a shield against the overwhelming intensity of feelings. It’s the process of suppressing emotions by overthinking,…
January 25, 2024