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Positive Thinking/Visualization
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Beware the Twin Scourges: “Destination Disease” and “Someone Sickness”
Most folks are about as happy as they make up their mind to be. The twin scourges are two ways you can choose to put…
June 27, 2019
The Label Becomes the Experience
The words we choose to describe a situation powerfully frame our experience of that situation. Words can either sting or sooth. One can be happy…
June 20, 2019
Your Identity Drives Your Behavior
Who are you? How do you define yourself? How would you describe yourself? Do you like your answers? The words you choose, the associated mental…
May 30, 2019
The Belief That Sets the Course of Your Life
Self Belief: I am enough, I can do it, I have (or can find) what it takes. Where there is a will, there is a…
May 9, 2019
The Most Destructive Habit You Can Possibly Have…That You MUST Stop Right NOW
The most destructive habit you can possibly have is to allow negativity in your life for it has the potential to undermine so many other…
April 18, 2019
Choosing to Find Peace Today
The mind, the ego, the subconscious often have multiple reasons why peace must be just around the corner. Or, why it is difficult/impossible because of…
April 11, 2019
How to Master Your Moods
Our emotions arise from the thoughts we allow into our minds, from the world view we’ve chosen to adopt. Change your mind, change your life.…
March 21, 2019
Resilience 101 “Consciously Building Your Coping Skills Before Life Tests You”
In life, it is inevitable that we will have valleys through which we must walk, times of despair, defeat and discouragement. These journeys will be…
March 19, 2019
Don’t Be Your Own Biggest Problem: Three Ways to Freedom
I decided a long time ago that life holds enough challenges without the handicap of me not being fully on board, fully committed to loving…
March 5, 2019
The Many Possible Riches of a Poor Memory
The first thing to understand is that far from being akin to a marriage of video recorder and a computer data bank, our observations tend…
February 26, 2019
What Do You Tolerate?
What will you put up with before you move on? What are your standards, your acceptable minimum? Generally speaking, what we are willing to settle…
January 17, 2019