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“Most of us respond like machines when life or people push our buttons. Freedom, wisdom, growth, maturity: they all lie in that space between…
October 2, 2018“…does no wrong hereafter.”
In the context of forgiveness and redemption, Abe Lincoln once said, “I think it is enough if the man does no wrong hereafter.” In this internet…
September 27, 2018The Demon Within
Simona Halep, #1 ranked in women’s tennis, flamed out in the 1st round of the 2018 US Open in Flushing Meadows, losing in straight sets.…
September 4, 2018“I Can’t Have That” v. “I Don’t Want That”
How we choose to see the world powerfully impacts our responses. The way we interpret events, the worldviews we select as our own, all come…
August 28, 20184 Ways You Hold Yourself Back
1. Self-doubt. We tend to judge ourselves by our rough-hewn insides and others by their polished exteriors. You are greater than you know; you have…
August 23, 2018Doing it Scared
Doing it scared means doing it before you are fully ready because we are rarely, if ever, fully ready. Doing it scared means pushing your…
August 2, 2018Seven Ways to Sabotage Yourself
Sometimes looking at opposites brings things into greater clarity… Be Reactive: Give away your personal power; hold others responsible for your emotions and reactions. See…
July 19, 2018Energy Management Trumps Time Management
What you focus on expands, thoughts held in mind attract in kind. Stop managing your time; start managing your focus, your thoughts, and your energy.…
July 10, 2018The Phrase That De-Powers: “I’ll Try”
Trying isn’t doing. As Yoda said, “No! Try not. Do, or do not. There is no try.” Saying “I’ll try” is a weak response that does not create confidence; “I’ll try” is almost a pre-excuse for…
July 5, 2018News Flash: You Don’t Have to ACT the way you FEEL
Feelings are more transitory than we sometimes realize. Emotions are frequently like the rain and the sun; they come and they go. And just as…
June 21, 2018Six Toxic Relationship Beliefs
“A good relationship should not have problems.” “Couples who are in love, who have a good relationship, do not fight.” “If my partner has questions…
June 7, 2018