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Den of Lions
Nigh on 30 years ago I read the Den of Lions by Terry Anderson, the journalist who was kidnapped by Shiite militants in Beirut, Lebanon…
August 10, 2023
Passing Trees
After having read it years ago, I am now listening to Micky Singer’s ‘Untethered Soul’ on Audible in my car. Micky uses the analogy of…
August 8, 2023
How Vibrant is Your Prohairesis?
Prohairesis is Greek and translates as “choice”, “will”, or “volition” and was a favored topic of the Stoic philosopher Epictetus (50 – 135 AD). Essentially,…
July 18, 2023
I’m Busy Now; Maybe Later
We humans tend to have this incessant inner dialogue going on inside our heads; an endless chatterbox. Unfortunately, sometimes it takes the form of a…
July 4, 2023
Running on “Soular” Power
Running on “Soul” Power means tapping into your true purpose, living your life awake, vigorous and vital. As inspirational and invigorating as it may sound,…
May 25, 2023
Self-belief: The Foundation
You gotta believe in you. So much starts there. The world will take you at your word, the world will accept your unconscious self-appraisal as…
May 11, 2023
Respect: The Nitty/Gritty Daily Practice
Folks, respect is a nice word, and we all nod our heads in agreement, believing in our minds we honor it in word and deed.…
May 9, 2023
Highlight Reel or Bloopers/Worst Moments? What does Your Internal Film Editor Feature?
You spend more time inside your own mind than anywhere else. We continuously interpret events; filtering them through our world view, telling ourselves stories to…
April 25, 2023
Never Attribute a Lower Motive if You Can Imagine a Higher
We tend to give ourselves the benefit of our good intentions, carried out or not, yet we all too often attribute our most fearful interpretations…
April 18, 2023
Craft Your Self-Concept with Care
Who do you think you are? What do you believe yourself capable of? And where did those beliefs come from? Do they serve you or…
April 4, 2023
Worry = Negative Visualization
The mind is a powerful thing, more powerful than we often realize. Our thoughts influence our emotions, our energy levels, and our resilience far more…
March 9, 2023