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Change the Locks…NOW!
Most likely it’s far past time to change the locks to the gateway of your mind, to the foyer of your thoughts. In the hurley…
September 1, 2022Stressed? Or Blessed?
Stress is not an event but rather a learned reaction to an event. That reaction can be modified or at least mollified. It can be…
August 25, 20229 Ways to Get More Happiness in Your Life
Go Toward Your Goals: Progress and building a sense of forward momentum builds confidence and lifts your spirit. Count Your Blessings: Listing all the things…
August 4, 2022Choosing the World You Live In
Believe it or not, in large measure, you are choosing the world you experience. As has been said in many ways and many times, “we…
July 28, 2022How to be Miserable… and the Antidote
Want to be miserable? Complain! Constantly! Construct a never-ending litany of things you deplore and fixate on them. Focus on all that is wrong with…
July 21, 2022What You Choose to Emphasize Sets the Course of Your Days
What you focus on expands; thoughts held in mind attract in kind and every thought has emotional consequences. When you wallow in the downside, your…
July 19, 2022Some folks feel the rain. Others just get wet.
Life. Stuff happens. Some of it beyond bad, other stuff beyond a doubt awesomely wonderful. But most stuff lies in between those extremes and that…
July 12, 2022Drama is for the Stage
Personal or relationship drama (i.e. non-literary) refers to a situation blown out of proportion, or one involving unnecessary emotional turbulence or even made-up conflict. Drama occurs for multiple…
July 5, 2022Are You Keeping Your Side of the Street Clean?
A common way in which we distract ourselves from doing our own internal work is focus on faults of others or how we’ve been wronged.…
June 30, 2022Eight Powerful and Very Learnable Traits of Highly Confident People
They are voracious learners Insatiably curious, confident people continuously seek out new knowledge, ask intelligent, interesting questions, and listen to the answers. As lifelong learners,…
June 21, 2022Memorize This
“Every thought, every emotion, every action has energy consequences.” The energy can be positive or negative but it is undeniable that thoughts, emotions, and actions…
June 9, 2022