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Getting UnHooked from a Negative Shenpa

Shenpa is a Tibetan word that literally translates as “attachment”. In the philosophy of Buddhism (see footnote) all our suffering comes from our unwillingness to…

September 24, 2015

Continuous Crossroads

Before every one, every day, every moment, appear pathways. Some go up, some go down, others’ directions are less certain though some double back and…

September 15, 2015

Don’t Bite the Hook!

– Repetitive cycles of negativity.  – Energy draining drama whirlpools.  – Soapbox operas.  – Endless loops going nowhere.  – Slippery slopes leading down, down, down. …

September 8, 2015

It Won’t Go Away…. Until YOU Release It

All too often we want things to go away on their own, problems to just disappear, emotions to settle down, the future to become clear,…

September 3, 2015

Per Ardua ad Astra

“Per Ardua ad Astra” is the motto of the RAF, the British Royal Air Force, which ensured the survival of the United Kingdom by defeating…

August 18, 2015

Five Ways Successful People See the World Differently

#1 Successfully people are possibility thinkers. They believe in themselves and in others and their ability to make things happen. They do not expect the…

August 13, 2015

Success in Six Steps

# 1 “Thoughts Are Power”  Always be positive, focus on what you want to create, what you want to be. Create contingency plans, have backups,…

August 11, 2015

The River of Life Never Stops Flowing

Happiness is all around us. On those days that happiness is challenging to find, happiness’s close relatives, contentment and serenity, are always available.  When we…

August 6, 2015

Have You Mastered Wu Wei Yet?

Wu Wei is Chinese for “effortless action”. Pronounced “ooo-way”, it is akin to achieving the state of “flow” where you are at your very best…

July 28, 2015

Sincere “Sorry!” Sign of Strength

Strangely, some see an apology as a sign of weakness! Au contraire! A from-the-heart “sorry” is a sign of a secure, strong, anchored from within…

July 16, 2015

Shun Sloppy Moods

Mood Management. Emotional Control. EQ: Emotional Intelligence. Emotional Labor. Self-discipline. Self-Control. Patience.  We are all human, we have our ups and downs. ‎Respect for others…

July 9, 2015

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