Category: Energy

Healthy lifestyle and self-care concept with food, sports and nature icons arranged in a heart shape

Read time: 2 mins

Nothing can be Everything

We court trouble when we ask any one thing to be our everything—one job to give meaning, one person to make us

Shot of a group of businesspeople high fiving while sitting in a meeting

Read time: < 1 min

Life is a Team Sport

Arnold Schwarzenegger was introduced as a ‘self-made’ man, a label he rejected and stated that he had the help of hundreds, if

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Read time: < 1 min

The Precious Gift of Noticing

When we actually see a person… not as a function, label, or bit player in a supporting role but as another human

A road with yellow lines in the middle and the words "keep going"

Read time: 2 mins

One Day it Will All Be Done… NOT!

Folks, I’ve got to tell you, there really is no finish line. Oh, there is goal accomplishment and task completion, all good

fear

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Are You Brave?

I’m not asking about charging a machinegun nest in WWII… I’m speaking about emotional courage. Do you have the internal fortitude to

Picture of a heart covered in fire

Read time: 2 mins

Hot Breath of the Wolf

What drives you? What motivates you? What is your why, your passion, your mission? Most of us are propelled by a mosaic

The image shows a man in a suit holding his hands around a glowing, holographic brain. The brain is stylized in blue, surrounded by orbital-like lines and floating particles, giving it a futuristic or digital appearance.

Read time: 2 mins

The 25th Hour of the 8th Day

I live for, I find freedom and release, in the 25th Hour of the 8th Day. The wild impossibility the concept evokes

A person holding out their hands in front of them as if presenting something. Hovering over their hands is a smiley face with 5 stars under it

Read time: 2 mins

What Are You Creating?

One of the principles of NLP (Neuro-linguistic programming) is that “You cannot not communicate.” In other words, we are constantly leaking information;

Wooden blocks with the words "decide", "commit", "focus", "succeed"

Read time: 2 mins

This is What I Do

The phrase “This is What I Do” is a calming mantra I use during times of excess inputs (aka stress) to center

A picture of the tops of trees in a forest with sunlight shining through the branches

Read time: < 1 min

Thin Places, Nature, and the Restorative Peace of Contemplation

The ancient Celtics believed in ‘thin places’, special spiritual locations where earth and heaven grew close, where it was possible or at

USA-1024x663-1

Read time: 2 mins

I Woke Up in America

When people ask the polite and ritualistic ‘How are you?’ question, my go-to answer is ‘I woke up in America and that