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Sometimes knowing what we don’t want can be as motivational as knowing what we want. Fear is a powerful driving force as
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I’ve frequently said that I’d had the “good fortune to experience a period of poverty and chaos in my childhood” because it
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Want to be more, do more, go further, get more accomplished with the same if not less effort? Get ORGANIZED! Structure is
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I’ve this theory we all go the same distance in life or at least have the potential to do so. Thing is,
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We can get so wrapped up in pursuit of a goal that we lose sight of the underlying why or purpose. In
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Go find a mirror. The person you see in that mirror can either be your best ally, strongest advocate, your outstanding champion,
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Ah, yes. Optimal You, Optimal Me. Who could that be? The best we can be? Our best self more often? To what
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Goals can fall into two categories: Outcome Goals: I want to lose 10 lbs, run a marathon in under 3 hours, become
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Sometimes going directly for what you want isn’t the best strategy. We seek ‘Perfect Outcomes’ when perhaps we should really be focused
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Folks, in life you must pick your battles; allocate your time and energy in ways that are most effective and efficient. We
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Folks, life is complex and we are all often caught up in the whirlwind of being busy about this and busy about