Category: Motivation

The words "through discipline comes freedom" written on a chalkboard. The "o" in the word "comes" is a round stopwatch.

Read time: 2 mins

I Have a Kingdom I Must Rule

It all starts with you. You have been given an incredible opportunity; you have been gifted with a life, a mind, and

A large piece of white marble being sculpted with a hammer and chisel

Read time: 2 mins

Sculpting the Self

I’ve come to believe that one of the most fundamental determinants of a person’s success in life is their Sense of Self,

photo of a person holding a large piece of paper with a question mark on it, covering their face

Read time: < 1 min

How is Your Sense of Self?

Your self-concept, your self-confidence, your degree of self-worth, your self-esteem are all closely related. Collectively, they are your “Sense of Self”, and

spiritual intelligence

Read time: 2 mins

What is Your SQ: Spiritual Intelligence?

While I first heard the term “spiritual intelligence” very recently, it was first introduced in 1997 by Danah Zohar in ReWiring the

stuck

Read time: 2 mins

Where Are You Stuck?

“Where am I stuck?” is a terrific question to ask yourself every now and then. No need to wait for a major

A man and a woman standing at the front of a room shaking hands. The man is pointing to the woman in acknowledgement and the rest of the people in the room are applauding

Read time: < 1 min

Trusting Loudly

Trusting loudly simply means letting others know that you are depending on them and is a way of expressing appreciation and gratitude.

A hand with a marker writing "What are your values?"

Read time: 2 mins

Bow Down Not to Others’ Gods

Where did your value system come from? Have you ever hauled it out into the light and given a thorough examination? Including

Photo of a woman writing in a journal

Read time: 2 mins

Beyond Desire: The Vital Next Step Few Take

It is not enough to desire something; the wise, the successful go one step further. They ask themselves “Why?”. Why do I

A chalkboard with 3 different colored sticky notes spelling out "find your passion"

Read time: < 1 min

Something to Do in 2023 To Live a Better Life

Live Life on Purpose To be happy, life must have meaning, a direction, a focus… but the meaning of life is not

Open Your Mind

Read time: 4 mins

Showing Up Clean

At its simplest level, “Showing Up Clean” means having an open mind. Easy words to say but the ability to calmly hear

passion calling

Read time: 2 mins

In Praise of Philoponia

Philoponia is a concept associated with the Stoics and its literal translation from the Latin is “a love of work”. But in