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Negative capability is the capacity to tolerate ambiguity and contradiction—to dwell in not-knowing—without rushing to impose logic, closure, or certainty. It’s an
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Is there anyone reading this that does not desire peace of mind? Harmonious relationships? To love and be loved? Have more energy?
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Folks, I do my best to plan ahead, to live smart and avoid dumb, to sidestep as many of life’s pitfalls and
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Decades and decades ago, I ran across a scrap of paper (post move-out in a vacant apartment), evidently a portion of a
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Life can be challenging and chaotic. Unfortunately, we can’t magically whisk ourselves beachside to Tahiti for instant stress release. And you know
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Centering phrases are anything that speaks to us, calming words we use to call forth our best selves in times of need
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NYT recently ran an article about a golf pro with a growing history of faltering at the very end, letting tournament after
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A good sense of self is important to living an emotionally healthy life and it starts with accepting where you are. You
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Vitamin T is TRUST, and trust is the foundation of every human relationship. While trust can be created in dramatic moments, most
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The phrase “This is What I Do” is a calming mantra I use during times of excess inputs (aka stress) to center
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Success, however you choose to define it, is not reserved exclusively for others. Rather, progress belongs to those who combine pragmatic vision
