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Positive Thinking/Visualization
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Our True Measure
It is in times like these that life takes our “true measure”. In times of crisis, of peril, when the storms of life rage, when…
April 7, 2020
The Stories We Tell
Take a moment and reflect back upon the life stories you return to, that repeat in your mind, that define you. These “root stories” create…
March 10, 2020
Embrace Your Role As a Beacon
Every action teaches the belief system that motivated it. Like it or not, we are all role models, we are on show 24/7. Every day,…
February 11, 2020
Please Don’t Take This Literally
“You can do anything you put your mind to” is an often repeated, well-meaning, bit of encouragement. While generally spoken with the best of intentions,…
February 6, 2020
Words that Guide My Soul
Even the best of us have our off days; days when we choose to see slights in what is often merely the absent mindedness of…
January 30, 2020
Forget New Year’s Resolutions
Better a small promise kept than a larger one broken. Most New Year’s Resolutions fail because they are lofty goals with insufficient foundation. If it…
January 2, 2020
A DAY OF THANKS, A MOMENT OF PERSPECTIVE
“The Pilgrims made seven times more graves than huts. No Americans have been more impoverished than these who, nevertheless, set aside a day of thanksgiving.” —…
November 28, 2019
Your Story, Your Life
Stay aware of the stories you tell yourself, how you interpret events, how you label your feelings, for this is how you program yourself, write…
November 19, 2019
Zero-Based Gratitude
Most are familiar with “Zero Based Budgeting” where you start over each year with a “clean sheet”. Each and every expenditure must be fully justified…
October 22, 2019
Dismissive Positivity v. Validation and Hope
We all want (need!) to be heard, to be understood especially in times of stress and troubles. “When you’re weary, feeling small When tears are…
October 10, 2019
News Flash: You will NEVER solve ALL Your Problems
So… Relax. Accept that problems are an inevitable, even necessary, part of life. Problems are the way we grow, the process by which we are…
October 3, 2019