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Positive Thinking/Visualization
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3 Ways to Love Yourself Better
1) Get Your Self Talk on Your Side: We all have a little voice inside our head that carries on a running internal dialogue. Sometimes…
June 2, 2015
How We Create, How We Choose Our Lives
We often “create” situations in our lives in ways which we are not fully conscious of, particularly when we attract more of what we DON’T…
May 26, 2015
Attract the Life of Your Dreams
Your thoughts are powerful beyond belief. If you choose to start thinking about how your spouse or boss didn’t do this or that, didn’t notice…
May 14, 2015
Life Loves You… But Do YOU Love You?
Loving yourself means more than liking yourself or feeling good about yourself. Those are important, good places to start, but even more important, loving yourself…
May 12, 2015
Every Want Has Two Sides: The Wanted and the Not Wanted
You are a powerful co-creator of the life you live, the world you see. You may wish to disown that power, deny it; that is…
May 7, 2015
Ten Small Steps, Big Rewards
We are what we repeatedly do. Do the following small things regularly and Big Rewards will follow. Promise! 1. Smile. Smile often. Smile at friends,…
May 5, 2015
Faking Joy
Which comes first? The Chicken or the Egg? Which comes first? The Action or the Emotion? Truth is that our feelings and our behavior are…
April 23, 2015
How Healthy is Your Thought Life?
Thoughts are but the seeds of future emotions from which in turn flow actions and thus destiny its eventual fruit. If you wish a happy,…
April 14, 2015
Turning Poison into Medicine
Life is unpredictable. Good stuff happens, bad stuff happens. The key is how you handle the cards you are dealt; how effectively you respond, the…
March 26, 2015
The Power of Frame and Vocabulary: Shut Down Words v Building Words
Anxious, Afraid, Angry Confused, Depressed, Destroyed, Disappointed, Dreading Embarrassed, Exhausted Failed, Fearful, Frightened, Frustrated, Furious Humiliated, Hurt, Irritated, Nervous Overwhelmed, Overloaded Painful, Petrified, Rejected Personally, I find…
March 12, 2015
Simple Steps to More Energy
Awareness: Pay attention to your energy levels, what raises them, what drains them. Learn your patterns and routines and triggers. Understanding your energy levels is…
March 10, 2015