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Sua Sponte
Sua sponte is Latin for ‘of their own accord’ and refers to action taken without formal prompting. While the phrase is a term of art…
May 30, 2024Per Aspera Ad Astra
“Per Aspera Ad Astra” is Latin for ‘through hardship to the stars’ and can be taken several related ways including it is through adversity we…
May 28, 2024Extraordinary Comes From How You Do the Day-to-Day Ordinary
Most of us have heard the quote attributed to Aristotle: “We are what we repeatedly do. Excellence, then, is not an act, but a habit.”…
May 21, 2024Is it Still Your Biggest Rock?
‘Biggest Rock First’ refers to putting your most important priorities on your schedule first and then fitting other, lesser priorities in around them, a time/energy/life…
April 30, 2024“Tell me, what is it you plan to do with your one wild and precious life?”
The quote is by the poet Mary Oliver (1935-2019, Pulitzer Prize winner) and the elegant beauty of it always spoke volumes to me. I live…
April 23, 2024Who Told You it Would Be Easy?
And if someone ever did, why would you believe them? If it were easy, everyone would do it, so what’s the point? Where is the…
April 16, 2024Practice is a Skill
Or more fully stated: ‘effective practice is a learnable skillset’. It may sound like heresy, but not all practice is good practice or at least…
April 9, 2024Will is a Skill
For many of us and for much of our lives we have absorbed the concept that willpower, along with its close cousin, self-discipline, is an…
April 4, 2024Baker’s Dozen
Recently, I was asked: “What is the most valuable piece of advice you would give to anyone new at TCC who is looking to grow…
April 2, 2024Words That Give Away Your Power
Phrases like “You made me…” or “I have to…” or “I had no choice” give away your power. You always have choices; the choices may…
March 28, 2024Life is a Roll Call
Roll Call: The reading aloud of a list of names, and subsequent responses, to determine who is present or absent. Every day, the sun rises,…
March 26, 2024