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The Knowing (Self Awareness)
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The Life Span of an Emotion
According to a Harvard neuroanatomist the life span on an emotion is just 90 seconds: “When a person has a reaction to something in the…
September 27, 2022
To Be Your Best Self, Don’t Do These 5 Things
Self-criticism: While one should always acknowledge and accept reality, getting down on oneself is a losing path. Failure to Release: Never waste emotional energy on…
September 22, 2022
Escaping the Solomon’s Paradox
Solomon was the king of ancient Israel ruling from around 970 to 931 BC. Renowned for his wisdom, his personal life was somewhat messy to…
September 6, 2022
Change the Locks…NOW!
Most likely it’s far past time to change the locks to the gateway of your mind, to the foyer of your thoughts. In the hurley…
September 1, 2022
Stressed? Or Blessed?
Stress is not an event but rather a learned reaction to an event. That reaction can be modified or at least mollified. It can be…
August 25, 2022
OCP=OR
We have a saying at my company: “Our Customer’s Perception is Our Reality.” (OCP=OR) Each one of us sees the world differently and when it…
August 18, 2022
Choosing the World You Live In
Believe it or not, in large measure, you are choosing the world you experience. As has been said in many ways and many times, “we…
July 28, 2022
How to be Miserable… and the Antidote
Want to be miserable? Complain! Constantly! Construct a never-ending litany of things you deplore and fixate on them. Focus on all that is wrong with…
July 21, 2022
Are You Keeping Your Side of the Street Clean?
A common way in which we distract ourselves from doing our own internal work is focus on faults of others or how we’ve been wronged.…
June 30, 2022
How Clean is Your Mirror?
How well do you know you? When you look inside yourself, how close to 20/20 is your vision? Do you see yourself clearly? As others…
June 23, 2022
Eight Powerful and Very Learnable Traits of Highly Confident People
They are voracious learners Insatiably curious, confident people continuously seek out new knowledge, ask intelligent, interesting questions, and listen to the answers. As lifelong learners,…
June 21, 2022