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The Knowing (Self Awareness)
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Eight Powerful and Very Learnable Traits of Highly Confident People
They are voracious learners Insatiably curious, confident people continuously seek out new knowledge, ask intelligent, interesting questions, and listen to the answers. As lifelong learners,…
June 21, 2022
Success in 24 Simple Sentences
Surround yourself with things that lift you up, that call to out to the best in you. Believe in yourself; someone must win: Ask “Why…
June 14, 2022
Memorize This
“Every thought, every emotion, every action has energy consequences.” The energy can be positive or negative but it is undeniable that thoughts, emotions, and actions…
June 9, 2022
Take Good Notes
If you want to pass a class in school, you take good notes. Makes sense that if you want to learn the lessons of life,…
June 7, 2022
The 6 R’s: Pathway to a New, Better, Happier You
The human mind is an incredible thing! It is estimated that we humans have between 50,000-80,000 thoughts a day. Unfortunately, all too many are automatic,…
June 2, 2022
Hold Your Sense of Self Loosely
By “hold your sense of self loosely” I do not mean you are easily swayed by the prevailing winds or that you do not have…
May 26, 2022
Guesthouse Emotions
Never give the Master Bedroom to emotions that belong in the Guest House (at best!). Listen, we all have bad days, moods, fits, impulses to…
May 24, 2022
The One Thing You Can’t Teach
Wanting. Wanting is the most difficult thing to teach. Wanting to grow, wanting to be your best, wanting to learn, wanting to improve. That burning…
May 19, 2022
Three Steps and More on How to Be a Better Human
First, you have to WANT to be better. Really, really, really want to because it’s a process, a long process with no end to the…
May 17, 2022
Interoceptive Awareness, Intuition, Introspection: Ruminations
Interoceptive awareness, at its most basic level, is an awareness of physical sensations within such as fast heartbeat, heavy breathing, hunger, and fullness. Some expand…
May 12, 2022
Expectancy Effect: Make it Your Ally, Not Your Foe
The “Expectancy Effect” is the phenomenon by which folk’s perceptions and behavior change as a result of their or others prior beliefs i.e. expectations. It…
May 10, 2022